Online Mental Health 资源

These resources provide much factual educational materials on a variety of mental health topics. They provide a good perspective and context for understanding issues that are germane to the human condition. Obtaining such a perspective helps to reduce stress and diminish worry as students can more readily decide whether further follow-up care is warranted. 其中包括应用程序, 视频, Ted演讲, and informational pamphlets, as well as links to professional websites that provide suggestions and coping strategies.

网站

We have provided links to nationally recognized, credible websites such as the American Psychological Association (APA), the National Institute of Mental Health (NIMH), and the 药物滥用 and Mental Health 服务 Administration (SAMSHA), all of which provide current literature on topics of interest to students such as Anxiety, 压力, 抑郁症, 应对创伤, 处理损失, 药物滥用, and Eating Disorders to mention a few. You may also click the last link to find an off-campus psychologist through Colorado Psychological Association.

Ulifeline

American Psychological Association

National Institute of Mental Health

National Institute of Mental Health  (西班牙链接)

药物滥用 and Mental Health 服务 Administration

University of California at Los Angeles Mindful Awareness Research Center

Colorado Psychological Association

Education and Research on ADHD

FREE Online Assessment

Many students have little, 免费的, unscheduled time to pursue the types of self-care that they would like. We have made it possible for you to do an online screening for eating disorders, 酒精, 抑郁症, 焦虑, 创伤后压力, and bipolar disorder through our website. After clicking on the button below use “METROSTATE” for your password. Then select the screening that you would like to take. Results are communicated instantly. Share your results when you come in for a visit.